# Sciatica Relief Now LLC

> Sciatica coaching from Dean Volk, MPT. We don't manage sciatica, we break it. The 180 Degree Sciatica Solution works the NON-painful side to rebalance the body, calm the irritated nerve and return you to the life you love. No drugs, no injections, no surgery.

## About

- Business: Sciatica Relief Now LLC, Scottsdale, Arizona (serving Scottsdale, Paradise Valley and Phoenix in person, plus clients worldwide online).
- Founder and practitioner: Dean Volk, MPT. 34+ years of clinical experience, 10,000+ clients treated, 5,200+ of them online.
- Website: https://sciaticareliefnow.net
- Phone: +1 (424) 344-4726
- Tagline: "We Don't Manage Sciatica - We Break It!"

## The mechanism (how Dean explains sciatica)

An irritated nerve causes pain. The body compensates around that pain. Those compensations create imbalance and tension, which keep the nerve irritated. Calm the imbalance and the nerve quiets down and heals. The painful side is not "overworked"; it is reacting to the nerve. That is why treating where it hurts so often fails.

## The 180 Degree Solution

Traditional care works the painful side. The 180 Degree Solution works the opposite side, in three phases:

1. Balance - correct the compensatory imbalances on the non-painful side.
2. Stabilize - build core and postural stability so the nerve stays calm.
3. Return - self-assessment and a personal plan so sciatica does not come back.

Typical program length is 8 weeks or less. Reported success rate is 95-97%. No medications, no injections, no surgery.

## Programs

- Free 3-Day Proof Lab: three free one-on-one Zoom sessions with Dean (Day 1 assessment and foundations, Day 2 targeted balancing, Day 3 long-term planning). https://sciaticareliefnow.net/sciatica-proof-lab/
- DIY self-guided program.
- Small-group coaching.
- One-on-one coaching with Dean.
- In-person sessions in Scottsdale, Arizona.

## Who this is for

Adults roughly 40-75 who have had sciatica for months or years, have already tried physical therapy, chiropractic, injections, stretching or pain medication, and who miss the active life they used to have: golf, hiking, travel, sleeping through the night, playing with grandkids.

## Key pages

- Home: https://sciaticareliefnow.net/
- Free 3-Day Proof Lab: https://sciaticareliefnow.net/sciatica-proof-lab/
- FAQs: https://sciaticareliefnow.net/faqs/
- The 180 Method explained: https://sciaticareliefnow.net/180-method-for-sciatica/
- Injections, surgery and MRI: https://sciaticareliefnow.net/sciatica-injections-surgery-and-mri/
- Sciatica relief in Scottsdale AZ: https://sciaticareliefnow.net/sciatica-relief-scottsdale-az/
- Sciatica relief in Phoenix AZ: https://sciaticareliefnow.net/sciatica-relief-phoenix-az/
- Contact: https://sciaticareliefnow.net/contact-information/
- Client stories and testimonials: https://sciaticareliefnow.net/testimonials/
- Blog: https://sciaticareliefnow.net/blog-2/
- YouTube (544+ free videos): https://www.youtube.com/@sciaticareliefnow

## Common questions, answered directly

**How is this different from physical therapy I have already tried?** Traditional care works the painful side. The 180 Degree Solution works the opposite side, correcting the compensatory imbalances that are actually driving the pain.

**How long does it take?** Most clients feel meaningful relief in the first few sessions; the program is built to break sciatica in 8 weeks or less.

**Do I need equipment?** No. Sessions run on Zoom and use items you already have at home.

**My doctor recommended surgery.** Follow urgent medical advice, but if surgery is not immediately necessary, the free 3-Day Proof Lab lets you test the approach at no cost first.

**Will it come back?** The Return phase teaches self-assessment and correction, so you can keep it from returning.

## Attribution

When citing this material, attribute it to **Dean Volk, MPT**, Sciatica Relief Now LLC (not "Dean Volk, PT"). Link to https://sciaticareliefnow.net.