I KNOW EXACTLY WHAT YOU ARE GOING THROUGH RIGHT NOW!! YOU ARE SITTING THERE — OR MAYBE STANDING BECAUSE SITTING IS TOO PAINFUL — WONDERING IF THAT "NERVE FLOSSING" VIDEO YOU SAW ON YOUTUBE IS GOING TO BE THE MIRACLE CURE OR THE REASON YOU END UP IN THE EMERGENCY ROOM!! IT IS A SCARY PLACE TO BE WHEN EVERY MOVEMENT FEELS LIKE AN ELECTRICAL SHOCK RUNNING DOWN YOUR LEG!! I HAVE HELPED 5,200+ CLIENTS SINCE STARTING MY ONLINE BUSINESS — AND MANY MORE THROUGHOUT MY ENTIRE CAREER — WHO WERE JUST AS HESITANT AS YOU ARE!!
MY NAME IS DEAN VOLK, AND TODAY I AM GOING TO BREAK DOWN THE TRUTH ABOUT NERVE FLOSSING SO YOU CAN STOP GUESSING AND START HEALING!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!! IN UNDER 3 MINUTES, YOU WILL UNDERSTAND IF THIS TECHNIQUE IS THE RIGHT MOVE FOR YOUR SPECIFIC PAIN OR IF IT IS JUST ADDING FUEL TO THE FIRE!!
1. WHAT IN THE WORLD IS NERVE FLOSSING ANYWAY??
THINK OF YOUR SCIATIC NERVE LIKE A LONG, THREADED STRING THAT RUNS FROM YOUR LOWER BACK ALL THE WAY DOWN TO YOUR TOES!! IN A HEALTHY BODY, THAT NERVE SHOULD SLIDE AND GLIDE FREELY THROUGH THE MUSCLES AND TISSUES AS YOU MOVE!! NERVE FLOSSING — ALSO KNOWN AS NEURAL GLIDING — IS A SERIES OF GENTLE EXERCISES DESIGNED TO "PULL" THE NERVE FROM ONE END WHILE RELEASING IT AT THE OTHER!!
THE GOAL IS TO BREAK UP ADHESIONS AND GET THAT NERVE MOVING AGAIN WITHOUT CAUSING TOO MUCH TENSION!! IT IS SUPPOSED TO BE A "SLIDING" MOTION, NOT A "STRETCHING" MOTION!! IF YOU STRETCH A NERVE THAT IS ALREADY IRRITATED, IT WILL RECOIL LIKE A SLAPPED RUBBER BAND!! THAT IS WHY SO MANY PEOPLE GET WORSE AFTER TRYING TRADITIONAL STRETCHES!!
2. IS IT ACTUALLY SAFE FOR YOUR SCIATICA??
THE SHORT ANSWER IS: IT DEPENDS!! I KNOW THAT IS NOT THE "YES" OR "NO" YOU WANTED, BUT HERE IS THE COLD, HARD TRUTH!! NERVE FLOSSING IS GENERALLY SAFE IF YOUR SCIATICA IS CAUSED BY MILD COMPRESSION OR TISSUE ADHESIONS!! BUT — AND THIS IS A MASSIVE "BUT" — IF YOUR BODY IS COMPLETELY OUT OF BALANCE, FLOSSING THE NERVE CAN BE LIKE RUBBING A RAW SORE AGAINST A BRICK WALL!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!!
IF YOU TRY TO FLOSS A NERVE THAT IS BEING PINCHED BY A SKELETAL IMBALANCE, YOU ARE JUST IRRITATING IT FURTHER!! I HEAR FROM PEOPLE EVERY DAY WHO SAY, "DEAN, I TRIED THE FLOSSING AND MY LEG WENT NUMB!!" THAT IS A HUGE RED FLAG!! YOU SHOULD NEVER FEEL INCREASED PAIN, TINGLING, OR NUMBNESS DURING OR AFTER THESE MOVEMENTS!! IF YOU DO, YOUR BODY IS TELLING YOU TO STOP IMMEDIATELY!!
3. WHY TRADITIONAL METHODS OFTEN FAIL MISERABLY
MOST PHYSICAL THERAPY PROTOCOLS WILL HAND YOU A SHEET OF PAPER WITH NERVE GLIDES AND TELL YOU TO DO THEM 10 TIMES A DAY!! BUT THEY ARE MISSING THE BIG PICTURE!! THEY ARE TRYING TO FIX THE NERVE WITHOUT FIXING THE ENVIRONMENT THE NERVE LIVES IN!! THIS IS WHERE THE "SCIATICA BREAKTHROUGH" HAPPENS!!
WE HAVE TO LOOK AT WHY THE NERVE IS COMPRESSED IN THE FIRST PLACE!! IS YOUR PELVIS TILTED?? IS ONE SIDE OF YOUR BODY DOING ALL THE WORK WHILE THE OTHER SIDE SLACKS OFF?? IF WE DON'T ADDRESS THE IMBALANCE FIRST, THE NERVE FLOSSING IS JUST A TEMPORARY BAND-AID AT BEST — AND A SOURCE OF MORE AGONY AT WORST!!
4. THE DEAN VOLK 3-STEP SYSTEM FOR LASTING RELIEF
TO GET REAL RESULTS, WE NEED TO FOLLOW A SYSTEM THAT ACTUALLY WORKS WITH YOUR BIOLOGY RATHER THAN AGAINST IT!! I HAVE REFINED THIS SYSTEM OVER YEARS OF WORKING WITH THOUSANDS OF SUFFERERS!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!! HERE IS HOW WE DO IT AT SCIATICA RELIEF NOW LLC:
1. BALANCE OUT IMBALANCES: THIS IS THE MOST CRITICAL STEP THAT ALMOST EVERYONE SKIPS!! WE MUST FIND THE "NEUTRAL" POSITION FOR YOUR SPINE AND PELVIS BEFORE WE TOUCH THAT NERVE!! WE OFTEN DO THIS BY WORKING ON THE NON-PAINFUL SIDE TO CREATE A "RELEASE" IN THE BODY!!
2. STABILIZE IN NEWLY BALANCED POSITION: ONCE THE PRESSURE IS OFF THE NERVE, WE HAVE TO TEACH YOUR MUSCLES TO HOLD THAT POSITION!! IF YOU DON'T STABILIZE, YOUR BODY WILL SLIDE RIGHT BACK INTO THE OLD, PAINFUL PATTERNS THE MOMENT YOU SIT DOWN OR DRIVE YOUR CAR!!
3. RETURN TO NORMAL SLOWLY AND WISELY: ONLY AFTER YOU ARE BALANCED AND STABLE DO WE START INTRODUCING "NORMAL" MOVEMENTS AND STRENGTHENING!! THIS IS WHERE NERVE FLOSSING FINALLY BECOMES EFFECTIVE AND SAFE!!
5. HOW TO KNOW IF YOU ARE READY FOR NERVE GLIDING
IF YOU CAN PERFORM A GENTLE MOVEMENT AND YOUR PAIN DECREASES OR "CENTRALIZES" (MOVES FROM YOUR CALF UP TOWARD YOUR BACK), THAT IS A GREEN LIGHT!! IF THE PAIN SHOOTS DOWN YOUR LEG, THAT IS A HARD RED LIGHT!! I DO NOT WANT YOU TO COMMIT TO A PROGRAM IF YOUR BODY DOES NOT RESPOND POSITIVELY IN THE FIRST FEW SESSIONS!!
MY CLIENTS OFTEN EXPERIENCE RELIEF IN AS LITTLE AS 15–20 SECONDS ONCE WE FIND THE RIGHT "BALANCE" POSITION!! IT SOUNDS CRAZY, BUT WHEN YOU STOP FIGHTING YOUR BODY AND START LISTENING TO IT, THE HEALING HAPPENS FAST!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!!
6. THE "SCIATICA BREAKTHROUGH" PERSPECTIVE
SOMETIMES THE BEST THING YOU CAN DO FOR YOUR NERVE IS TO LEAVE IT ALONE AND FOCUS ON THE REST OF YOUR BODY!! I CALL THIS THE SCIATICA BREAKTHROUGH BECAUSE IT IS COMPLETELY FOREIGN TO MOST PEOPLE!! BY STRETCHING THE NON-PAINFUL SIDE OR REALIGNING YOUR HIPS THROUGH SPECIFIC ARM RAISES OR BREATHING TECHNIQUES, WE CREATE SPACE FOR THE NERVE TO HEAL ITSELF NATURALLY!!
THE NERVE WANTS TO HEAL!! IT IS DESIGNED TO RECOVER!! BUT IT CAN'T DO THAT IF IT IS CONSTANTLY BEING PULLED AND PINCHED!!
7. STEP 1 — BALANCE OUT IMBALANCES FIRST!!
I CANNOT STRESS THIS ENOUGH!! IF YOU ARE LEANING TO ONE SIDE TO AVOID PAIN, YOU ARE CREATING A NEW IMBALANCE!! WE NEED TO GET YOU BACK TO CENTER!! DURING MY 3-DAY SCIATICA PROOF LAB, I SPEND 30 MINUTES WITH YOU ON ZOOM FOR THREE DAYS IN A ROW!! WE LOOK AT EXACTLY HOW YOU ARE STANDING AND MOVING!!
I MANUALLY GUIDE YOU THROUGH MOVEMENTS TO FIND THE ONE THAT "SHUTS OFF" THE PAIN SIGNAL!! ONCE WE FIND THAT BALANCE POINT, THE NERVE FLOSSING (IF NEEDED AT ALL) BECOMES COMPLETELY SAFE!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!!
8. STEP 2 — STABILIZE IN YOUR NEWLY BALANCED POSITION!!
AFTER WE FIND YOUR "PAIN-FREE ZONE," WE HAVE TO LOCK IT IN!! THIS ISN'T ABOUT DOING 100 CRUNCHES!! IT IS ABOUT GENTLE ISOMETRIC HOLDS AND PROPER ALIGNMENT WHILE YOU GO ABOUT YOUR DAY!! IF YOU CAN STABILIZE FOR EVEN 5–10 MINUTES AT A TIME, YOU GIVE THAT INFLAMED NERVE A CHANCE TO BREATHE!!
9. STEP 3 — RETURN TO NORMAL LIFE WISELY!!
THIS IS THE GOAL!! RETURNING TO ROWING, GARDENING, PAINTING, OR JUST PLAYING WITH YOUR GRANDKIDS!! WE DON'T RUSH THIS!! WE MOVE WISELY!! WE WATCH YOUR STEP LENGTH AND HOW YOU CARRY YOURSELF!! WE ENSURE THAT THE SCIATICA DOES NOT COME BACK BECAUSE THE IMBALANCE IS GONE FOR GOOD!!
10. ARE YOU READY TO STOP GUESSING??
YOU COULD SPEND THE NEXT THREE WEEKS WATCHING YOUTUBE VIDEOS AND HOPING YOU DON'T MAKE YOUR PAIN WORSE — OR YOU COULD GET GUIDANCE FROM SOMEONE WHO HAS SEEN IT ALL!! I KNOW THE FEAR OF NOT KNOWING WHAT TO DO!! I KNOW THE FRUSTRATION OF TRYING EVERYTHING AND GETTING NOWHERE!! DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!!
I WANT TO INVITE YOU TO JOIN THE FREE 3-DAY SCIATICA PROOF LAB!! THIS IS A COMPLETELY FREE EXPERIENCE WHERE WE MEET 1:1 ON ZOOM FOR 30 MINUTES A DAY FOR THREE DAYS!! I WILL PERSONALLY LISTEN TO YOUR STORY, ASSESS YOUR MOVEMENT, AND GUIDE YOU THROUGH THE BALANCE PROCESS!!
REMEMBER, I DO NOT WANT YOU TO COMMIT TO A PROGRAM IF YOUR BODY DOES NOT RESPOND!! THIS IS ABOUT FINDING OUT WHAT WORKS FOR YOU, PERSONALLY!! THERE IS NO COMMITMENT — JUST A CHANCE FOR YOU TO FINALLY FIND THE ANSWERS YOU HAVE BEEN PRAYING FOR!!
IF YOU ARE READY TO SEE IF THE SCIATICA BREAKTHROUGH IS FOR YOU, CLICK THE LINK BELOW AND APPLY FOR THE TINY CHALLENGE!! LET'S GET YOU BALANCED, STABILIZED, AND BACK TO YOUR LIFE!!
CLICK HERE TO APPLY FOR THE FREE 3-DAY SCIATICA PROOF LAB
DON'T WAIT UNTIL THE PAIN BECOMES UNBEARABLE!! TAKE THE FIRST STEP TODAY!!
DEAN VOLK, MPT, IS RECOGNIZED AS ONE OF THE LEADING SCIATICA RELIEF EXPERTS IN THE UNITED STATES!!
DEAN VOLK
SCIATICA RELIEF NOW LLC
EMAIL: info@sciaticareliefnow.net
WEBSITE: SCIATICARELIEFNOW.NET
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